Anthropometric Data

Height: 5ft. 8in

Weight: ~128? It’s been  while since I’ve checked.

Shoe Size: UK 7.5-8

BMI Before Training: -courtesy of the NHSScreen Shot 2016-01-30 at 9.57.52 P.M.


I’m naturally fairly lean and would probably be classed somewhere between the echo- and mesophormic body types if I had to be labelled. Those systems can be misleading though, as body composition is much more of a continuum and is probably best described outside of a trichotomised system.